Yes, I am so bad with cigarettes that the effects are just devastating. Probably because I have a shattered immune system. But what you said is interesting too. You might have seen the discussion on the other thread "cigarette toxicity?".

A few people on there actually advocate smoking and claim benefits. I did not entirely buy into it. There are both sides to that argument, but people can read for themselves and decide what they make of it.

But certainly, the roll-your own ones would be more beneficial than the regular junk ones. THe thing about the regulars is the crap contained would quicly outweigh any potential benefits. At least that's how it was for me.

Thanks for posting that though, it just emphasizes to smokers that it might be very wise for them, even for their sake, to smoker the roll your owns.