I think Lucinda Basset Midwest Center for Depression has the best self help book on anxiety and depression. Her tape series is expensive, but you can buy just the book, and it is very helpful. I have read many self help books. It is hard not to be dpressed when you feel sick or afraid of getting sicker every day. Afraid of touching anything chemical, afraid of accidently eating something that will make you sick, suspicious of every thing in ones environment. I have been sick for 2 years and am just now looking for a dentist in my area. Help? I live in Chehalis, Washington. Vancouver or Portland are a possibility, but would like to find someone closer. I have 8 amalgyms.
I have lost 35 pounds on the candida detox diet, and do not want to loose more. I am afraid of loosing more. One bite of carbs or sugar make me sick for days. Raging vaginal burning and urethral pain (I don't have pain when urinating thank god and I don't have a urinary infection).I don't know how to keep weight on. Very little fat on me now, and I feel hungry alot. I eat huge amounts of green veggies, mostly organic. Only green veggies and meat. I am thinking of doing NCD. I have herpes. The herpes and Candida get worse at the same time with stress especially. I have heard that herpes have an affinity for nerve endings and that is what causes the intense pain. I have a wonderful son in high school, and I want to get back to my old self.
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