I find doctors tell me I have anxiety/Depression.

I just had a blood test and that was it.

I still think can they pick everything from just a test?

Whats the best diagnostic approaches from a doctor and how do I find them locally? I dont like diagnosing myself as my parents might think im hypochondriach or psychosomatic.
THIS IS MY PLAN FOR HEALTH
Don’t Diagnose and help myself. Get help from Alternative Practitioners.

Buy Hal Huggins book.

Ask about tests and validity.

Buy Purified Water Filter
Buy Better Juicer (Juice Booster etc).

Get Rid of Amalgam Fillings Properly.
Detox it out.

Do the Candida Diet. (Look for groups to make it easier to do).
Cleanse Intestinal Parasites.
Supplements.

Then if still unwell:

Councillor
CBT
Psychotherapy

Special Functional tests (Look for the precursor that leads to illness not the condition).

YORK TEST – Food Allergies, Intolerances and Sensitivities.
(Validity of some tests)

Comprehensive Digestive Stool Analysis (CDSA) – Evaluates digestion, absorption, intestinal function, and microbial flora, possibly revealing fundamental causes and contributing factors involved in the onset of depression.1




Anxiety
Blood tests – Blood analysis may help detect underlying vitamin, mineral, and amino acid deficiencies and/or hormonal imbalances that may be causing the symptoms of anxiety.
FACT: Most Thyroid Disorders go undetected in blood tests as the range for normal is too far widespread and everyone has a different Biological make. People have successfully treated Anxiety with low doses of thyroid treatment even though doctors tell them everything is ok. See testimonials or an alternative health practitioner for more info.

Many doctors randomly prescribe(Mostly the one for marketing purposes) Anti-depressants, Anti-convulsants, Anti-Anxiety drugs without knowing how they can affect the patient and if it will benefit.

Depression
It would also be extremely helpful to run objective tests that can detect the following:
• Folic acid (also known as vitamin B-9) deficiency
• Food allergies15 (Particularly Wheat, Gluten, Yeast)
• Hormone imbalances
• Iron deficiency
• Vitamin B-6 ,Vitamin B-12 deficiency


FACT: Most people have suffered depression for over 5-10 years with doctors and psychiatrists messing them about with anti-depressants and anti-psychotic cocktails trying to find the right balance but they don’t know how they affect people individually. Many have recovered through Amalgam removal, Candida Dieting and thyroid supplements even though doctors tell them they have the all clear. Doctors only go by what they have studied so its in your best interest to get help otherwise.




Either one of these tests etc. Check Validity of them. Not sure if Urine, Blood or Saliva is most accurate?

Adrenal Function Test (AFT) – Measures levels of DHEA and cortisol during four periods of the day to determine if there is a hormone imbalance. This is a comprehensive evaluation of adrenal functioning recommended for those with excessive stress, allergies, chronic fatigue, and sleep problems—all indicators of immune dysfunction.1

DHEA-S – Measures levels of the DHEA hormone using saliva sent to a lab for analysis. DHEA, with testosterone, are key factors in muscle mass and energy—and are strongly linked to depression, weight gain, and cardiovascular disease.2

Hormone Profile III + AFT – Measures levels of estradiol, progesterone, testosterone, DHEA, and all four cortisols—morning, noon, evening, and night. This is the most complete test of how hormone levels relate to symptoms of menopause, andropause, and adrenal function.1

ACTH Challenge Test – The ACTH test is generally ordered when cortisol levels are low. It measures the levels of adrenocorticotropic hormone (ACTH)—a hormone secreted by the pituitary gland that, in turn, tells the adrenal glands to secrete cortisol.2




Cortisol test – Measures levels of cortisol in the blood. Cortisol helps keep blood sugar levels normal, control inflammation, boost the immune system, regulate metabolism and body temperature, and influence blood pressure. A doctor-ordered cortisol test may be done using blood samples taken in the morning and again in the afternoon. Or it can be done using urine collected over a 24-hour period. Often the results can be affected by stress, pregnancy, hypoglycemia, eating or drinking prior to the test, or other medications.2


Neurotransmitters check (Urine levels) And Nutrition, Vitamins and amino acid therapy.

Glucose Tolerance Test

Sulphite levels.




Get rid of toxins and supplements prescription drugs and other pollutants I have taken in blood, tissue, brain and colon etc.. FULL DETOX
Colonic Hydrotherapy. Ancestral diet

Amalgam Fillings – Removed - Detox
Candida- Diet supplements
Thyroid – Proper tests rule out or try low dose supplements under health
practitioner.
Adrenal Fatigue- As Above
ADD- Diet and removal of fillings , Exercise and can try supplements (Neurotransmitters test) or meds if no improvement after a few monthes.
Food allergies,Intolerances and Sensitivies
Sugar Problems
Nutritional Problems
Worries or mental issues – Speak to Health practitioners with the knowledge, Psychiatrists and do CBT. Do the tests etc. all issues Unresolved


Symptoms
Concentration bothers me the most. It gets me frustrated. I can read but for over the last 6+ years I always find it difficult. I have hid this problem and tried to get on with life and thought maybe its just me. Tried many anti-depressants and they help slightly but still suffer.
- Can’t stare or keep my focus on anything
- Feels like im not really looking at stuff at times and not absorbing it Daydreaming type feeling.
- Not sure if its because my eyes twitch or jump or if it’s a dizziness or if I focus on my symptoms such as my stomach feeling bloated or shaky.
- Think maybe im a perfectionist

Im not sure if its depression, Add, Anxiety, Worrying without realising or candida and my silver fillings

Anxiety- Concious of heart and pulse all the time

Stomach feels tense and shaky.

Get panicky talking to people I like.