I really appreciate everyones help and understanding.
To be honest I didnt get to do the test properly as my brother was watching me and telling me how silly I was spitting in a glass. Maybe some of it did sink.

Well I have been on alot of antibiotics when I was little with alot of infections so I believe its been a build up.

The die off Detox effects - Is that when you get worsening of symptoms? I find it difficult doing the diet as im not sure if its my sugar levels but I seem to get in a really bad mood and I find it embarrassing. But I guess its best to stick to it and I cant wait to get my amalgams out.