HI Richard, if the 100 mg one off doses suits you, then you could stick with that. I know a guy who healed himself by doing that method and he recommends it. So if it works? Then great.

I used to do that, but found it too much for me, the reactions were beyond what I could tolerate, but my doctor wanted me to do the one off dose, even if it was just one 50 mg capsule every few days or once a week, she said it would still chip away at the mercury and get things moving out.

But of course, Andy's protocol seemed safer and cut down on those effects for me at that time, that's why I stuck more with his method. But I used to do hers as well, I'd try both, I just wanted the mercury out.