Hi Nicola, yep, I'm thinking the same thing. Not sure about it, though it seems some are getting good results. I cannot really afford to buy this and that anymore and bring new things onboard, so don't havea lot of choice right now.

I don't know if Duncan is just into a sales pitch or he's genuinely onto something, perhaps a bit of both. I can't be certain.

I am pretty much sticking to Bee's diet (mostly), but am having some plain acidophilus yoghurt, and a few raw nuts (almonds/brazil) daily, so in that respect I guess I'm cheating, but I find her diet is almost too stringent for me. I very rarely have any grain and if I do, it's gluten free, but mainly I do stick to her diet an deat all the proteins and fats. I don't however, buy into her idea of consuming that amount of fat everyday. I do not see that as being normal or natural at all!!! However, I use the fats liberally in cooking and do eat some teaspoons of coconut oil a day, but nothing to what she says.

I think common sense comes into a lot of it too. Let me know if you try the undenatured whey....yep I think Andy is not for it in regards to mercury toxic people, possibly because it may mobilise it, but I'm unsure.

Bex.