Yes disconnected is a very good way to describe it, I have felt like that most all of my life. I always felt like I was watching my life from outside my body....I thought I was nuts at times, I guess I kind of was. Much better now, but I still feel disconnected at times, but at least I know what it is now.

I have the rage too Bex, the road rage just comes out of nowhere, I am better if I meditate or do yoga, deep breathing helps to ground me.

Sandi
xoxo