Diana, I know what you're going through. Just wanted to let you know that I can empathize. {{{{hugs}}}}} THe antifungal diet is a pain. And the cravings that candida can sometimes cause makes keeping to the antifungal diet a daily exercise that feels like a battle. Furthermore, during the times when I had to do the strictest portions of an antifungal diet -- well, I found it to be downright isolating. I also found that, for a variety of health reasons, it was not good for me to remain in the strictest part of the protocol for extended periods. My body needed more low glycemic carbs in order to heal. But, we're all unique and require different things.

Hang in there!

SomedaySoon (Sharon)