I cheated! I had a hot dog with mustard, ketchup, onions, and relish. You've been a bad selfish boy, why do you eat so strickly while others not even aware of candida live their whole lives eating whatever come what may. This was my thoughts that overpowered me to go and get it. Sorry, but I guess I could not follow thru with my strickest diet plan I was extolling here earlier. The hot dog was delicious. Afterwards I was thinking that maybe grains are fine after all. Asians eat rice, italians love pasta, russians bread, etc. Bee's diet is cruel, save the animals and eat what God gave us, namily grains, fruit, and vegitabes. This what was going thru my mind after the hot dog. So I guess candida has an opinion on her own regarding the foods. Well I am back now on the diet. I bought really sharp knifes, replaced my non-stick with stainless steel, and got some cooking books. For a couple of days I have being chopping it up at my place. Cooking stir-fries in coconut oil. Yammy. Eariler, I had a large chicken stir-fry, enough to feed a family. Half an hour later I felt hungry. This must be candida saying that I forgot about her. I am wondering once the diet is executed and one is healthy, can one go back to eating pasta with cream sauce, all sweet fruit and vegitables? Mm my mouth salivates as I think about these foods. Or is it not ok to eat these foods period.