I just created a thread regarding Eggs. I too follow a candida diet and Eggs are the only food i eat where i can feel a difference afterwards. Onions and Garlic i feel terrible. Eggs though and i feel OK. I guess everyone is different. Though it sounds disgusting. Ive been eating 3 eggs a day for five days and when i went to the bathroom today my stool was covered in mucus which indicates the candida is going.