hi - after one month, it seems that I can tolerate more NCD than last month. ... Will take it easy though. I feel like it is clearing things out of me. I had very achey shoulders, stuffy head & sinus issues before NCD. (I always suspected that was from a low grade infection or virus.) I will try approx 6 drops/day for now. I'm sure I have been messed up for many years, so I'm sure I will not clear out overnight. I am sure that the fiber smoothie/shakes (as seen on www.askshelley.com) are a good thing while on NCD..also liver support herbs.
