Andrea, sorry to hear that you have not been feeling well, I went through bad periods as well. The main thing to do is to get the mercury level down so you can begin removal! You will notice a big difference then. I would see if you can tolerate vitC, it really helps out when your taking the NCD. I took brakes from the NCD as well but I would start back up after a few day's. It can be frusturating at times because I would have a few good days then I would feel awful. I noticed a huge difference after the fourth removal. It has taken me a year of NCD, Vit's, and six removals to get me where I'm at today. Waiora offers a tea that detoxes your liver, I drink that all along when I'm going through a cleanse. I think it really helps out <img src="/ubbthreads/images/graemlins/grin.gif" alt="" /> You might try that if you get back on the NCD. You remind me soo much of myself a year ago, I really feel for ya. I hope you can tolerate the NCD because it really can help you. -Treva