I think the combination of all things that I'm doing are helping me recover from mercury poisoning. I think not going to the doctor has played a big roll in my recovery. I use all organic soaps for everything. I'm also chemical sensitive, it has gotten alot better though. I have a schedule with taking my vitamins and good food. Having a schedule really helps, I take barley green, carrots and beets in morning on a empty stomach. Then I take liquid zeolite, I continously sip on water all day. After lunch I take vit-c, and omega 3's, this protects me from the mercury that I'm pulling out. I then take more liquid zeolite. Before going to bed I take herbal fiberblend to make sure I keep my colon clean. You get rid of alot of toxins through your bowels. I think all of it combined together is helping me recover. I also got a pass to the gym, I started a work out schedule. I plan on getting in the sauna when I get the last two fillings removed.