I just found this on the Vitamin C Foundation

"Vitamin C is acidic and it can contribute to Candida overgrowth."

This fits in with my experience. If I take buffered Vitamin C in ascorbic acid form, I get terrible bloating and rumbling - candida symptoms in fact. I asked Bee about this on her forum and she said it was a die-off reaction. I don't seem to have this problem with Vitamin C with bioflavanoids (but I must look and see what the Vit C is made from - if it is corn it is a no-no).

Anyone else found this / got any comments?

Nicola