Tracy, have you tried an elimination diet? I can't eat gluten, dairy, eggs, or cane sugar. I did a test through York to find my IgG's, but you can do it through elimination.

I can't tolerate raw veggies very well. You might also be sensitive to fructose- the sugar in fruit- if you aren't tolerating fruit well.

Make sure your probiotic includes Bifidus strains and not just Acidophilus. The more strains, the better, too! I have tried the cheap stuff, and it does nothing for me.

-Olif