Hi Tracy, how long have you been eating these kinds of foods? , tuna is full of mercury. It is probably one of the worst types of fish you can eat. All the other foods you listed, ALL feed candida, plus porridge/oats has gluten in it.

sorry to give the bad news, but I cannot find one bit of food or drink you listed that is actually healthful for a toxic person. The cider, the cheese, the tea cake, the porridge, the honey are disasters for anybody who is toxic and has candida issues. And that is not counting the tuna.

I know you should have a right to be able to treat yourself or have some of these things (They don't seem like much do they?), but i'm afraid that most of us cannot do this.

one feels that life is bad enough without being able to have a little bit of pleasure in some food, but if I ate what you're eating, I would be in an even worse state than I am now (and that's bad enough).