Hi Bex, thanks for sharing this, i do believe it, i use brown rice flour and sometimes eat brown rice and deep down, i know its affecting me but i was in denial because its difficult to find things to eat.
I bought some quinoa flour, i have never seen it before, im going to try it in some recipes to see how i go.
I was wondering why we can eat butter and not milk, also i love natural yogurt but not sure if it feeds candida, thanks.