THESE NATURAL THERAPIES WORK GREAT FOR HEALTH AND DEPRESSION!!!!!!!!!!!!!!! TRY THEM!!!!!!!!!!!!!! <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" /> <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> <img src="/ubbthreads/images/graemlins/grin.gif" alt="" /> <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />

Hi Bex, and everyone else,

I always see a pattern assoicated with depression. No matter what the toxin is whether from dental materials, pharmaceutical drugs, chemically processed foods, or cigerattes, etc. <img src="/ubbthreads/images/graemlins/frown.gif" alt="" /> It will always make you sicker with illness and depression!!! Since you already know this please try to quit the cigerettes, Bex.

My fiance' was addicted to cigerettes for 20 years but finally quit shortly before he met me. He was bound and determine to quit since he felt like he was having a heart attack! What helped him was hypnosis! After several times he quit for good!!!

Cigerettes have hundreds of terrible chemicals that cause many deseases, and cancers that no one can denigh!!!

Please what ever you do, don't give up!!! By your beautiful, wonderful words of encouragment, you have helped me more than you know. In fact, every time I get depressed I think of all that you said that made me feel so much better about my self. It moved me emotionally and I cryed!!! I can not thank you enough, Bex!!! By your encouragement, you have given me a reason to fight for my life and live!!! I even have more energy now, since part of the reason I was so weak and tired was because of the deep depression!!! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />

Now I'm going to give you your own advise, please hang in there and don't give up!!! You are such a caring and special person, not only with a compassionate heart, but also with a brain full of knowledge. The world would feel a loss without you. WE ALL NEED YOU ON THIS FORUM!!! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />THAT GOES FOR THE REST OF YOU GUYS HERE ON THIS FORUM TOO!!! PLEASE DON'T GIVE UP!!!

Hear is a list of natural remedies for everyone that will definitely relax you when your feel anxious. They sure helped relax me, and they are also beneficial for your health as well, both physically and mentally: <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />

1.ACUPRESSURE BY YOUR SELF OR WITH A PARTNER, 2. REFLEXOLOGY BY YOURSELF OR WITH A PARTNER, 3. AROMATHERAPY, 4.ACUPUNCTURE FROM AN ACUPUNCTURIST, 5. DEEP BREATHING EXERCISES, 6. TENSING AND RELAXING EXCERCISES, 7. GUIDED IMAGERY, 8. GI GONG, TAI CHI, AND YOGA EXERCISES, 9. MEDITATION, 10.DIFFERENT TYPES OF MESSAGE, 11. MUSIC THERAPY, 12. COLOR THERAPY, 13. LIGHT THERAPY 14. HYDROTHERAPY 15. HOT AND COLD THERAPY 16.FAR INFARED SAUNA 17. HYPNOTHERAPY 18. STRETCHING, WALKING, AND OTHER MILD EXERCISES 19.MAGNET THERAPY, BUT ONLY AFTER AMALGAM REMOVAL. 20. LAUGHING TO COMEDY MOVIES! 21. HAVING A LOVING PET TO CUDDLE WITH. 22. ENJOYING NATURE; THE BEACH, THE MOUNTAINS.

Alot of these things promote energy flow. Where ever there is a blockage of energy, there is pain or illness!!! Reflexology, Acupressure, and Acupuncture are only a few examples of this that promote energy flow!

Also some of these therapies produce endorphines which are (happy hormones). Walking is a good example of this.

There was a study with senior citizens with degenerative deseases. 1/2 of them were given pets and the other 1/2 didn't. The 1/2 that had pets had a considerable drop in blood pressure. Their other vital signs improved also. They were more relaxed, happy, and responsive. They also lived longer too.

YES I KNOW THAT MANY PEOPLE FIND IT HARD TO BELIEVE THAT THESE SIMPLE NATURAL THERAPIES COULDN'T DO THEM ALOT OF GOOD. THEY DON'T EVEN WANT TO TRY THEM. THEY APPROACH IT WITH A NEGETIVE ATTITUDE RIGHT OFF THE BATT NOT GIVING THEM A CHANCE TO WORK! ITS TRUE THAT IT WON'T WORK IF YOU ARE RESISTANT, STRESSED OUT, AND WON'T AT LEAST TRY TO RELAX WHILE DOING THESE NATURAL THERAPIES !!! STRESS WILL LOWER YOUR IMMUNE SYSTEM EVEN MORE AND PREVENT YOU FROM GETTING WELL EVEN IF YOU EAT THE BEST DIET IN THE WORLD!!!

IN CHINEESE MEDICINE, EACH ORGAN IS ASSOCIATED WITH A CERTAIN EMOTION. FOR EXAMPLE, THE LIVER IS ASSOCIATED WITH ANGER. SO IF YOU HAVE ANGER, THAN IT WILL PREVENT YOUR LIVER FROM GETTING BETTER. ANGER IS THE MOST DIFFICULT FOR ME TO OVERCOME, SINCE I'M SO MAD AT THE DENTISTS THAT RUINED MY LIFE AND MY TEETH!!! THE CHINEESE LOOK AT THE WHO BODY,( UNLIKE WESTERN, MAINSTREAM MEDICINE) AND IT HAS BEEN AROUND FOR THOUSANDS OF YEARS.

IF YOU LEARN HOW TO DO ACUPRESSURE OR REFLEXOLOGY YOURSELF FOR EXAMPLE, THAN IT TAKES ALOT OF PRACTICE AND DEDICATION TO DO IT CORRECTLY. MOST OF ALL, IT TAKES CONSISTANCY. IF YOU JUST DO IT FOR A WHILE AND GIVE UP JUST BECAUSE YOU DIDN'T FEEL A DIFFERENCE RIGHT AWAY, OF COURSE IT WON'T WORK! BUT IF YOU STICK TO IT, YOU WILL NOTICE A HUGE EMPROVEMENT IN YOUR HEALTH!!!

BEFORE I STARTED ALOT OF THESE NATURL THERAPIES, MY LIFE OF PAIN, ILLNESSES, ANXIETY, AND DEPRESSION WAS UNBARABLE. EVER SINCE I STARTED THEM MY LIFE IS ALOT MORE BARABLE, EVEN THOUGH I STILL HAVE ALOT OF TOXIC WHITE COMPOSITES, AND BACTERIA IN MY JAW BONE TO GET RID OF.

PLEASE NOTE: ALTHOUGH THESE THERAPIES PROMOTE GOOD HEALTH, IT IS STILL NESSECARY TO GET TO THE SOURCE OF YOUR DENTAL AND HEALTH PROBLEMS SO THAT YOU DON'T ONLY FEEL BETTER AND RECOVER JUST ALITTLE BIT, BUT COMPLETELY!!!

IT WILL BLOW YOUR MIND HOW EFFECTIVE THESE ARE FOR DEPRESSION!!!! You can find many library books about how great these natural therapies are for your health and how to do them correctly!!! Even if you just pick one of these therapies you'l notice a positive difference, but you must do it right and be consistant!!! I always find that when I stick to it, I have a feeling of relaxation and contentment with a clear mind. I also sleep like a baby too!

God bless you all once again and I hope this helps!!! <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />

FROM SCARLET,