Hi, in one of the other posts you wrote about glutamate/aspartate. I'm also very aware of their effects and have previously posted about their exitorary functions on this forum and included some links to a couple of informative sites.

I don't know anyone else who is into this, so I'm wondering if you could share what you do....what you avoid and how it has made a difference??? I would love to hear about someone elses experience as glutamate/aspartate avoidence has made a world of difference to me mentally and physically.

Thanks <img src="/ubbthreads/images/graemlins/grin.gif" alt="" />