I find salty rinse very helpful, especially for gums. Another variant I use is combining the salty moutwash with 1-2 gram Vitamin C (from an opened capsule of ascorbic acid), neutralized with a half teaspoon of baking soda (so the whole solution is strongly alkaline).
Very good point. I forgot about that. Keeping the mouth alkaline is one of the most important things you can do.
I am still experimenting with aloe. After my amalgams were removed on one side last fall, I had a hard bump on a cheek (which was there for some time), where the amalgam was previously touching the skin.
I still have to get my amalgams out. (Ouch.)
Hey Nightlight what are your thoughts on how much you can trust American Spirit, since RJ Reynolds bought them a couple of years ago?
I found out Toms of Maine got bought by Colgate, and sure enough you find the
carcinogen Sodium Lauryl Sulfate in their toothpaste. That ingredient was not in there before.
I smoke good Nicaraguan cigars, but also like cigarettes. Right now I smoke the Danish tobacco Bali Shag with natural vegetable cellulose rolling paper. Rolls much better then paper, also.
I'm trying to find a good organic tobacco online. Any Ideas?
