Im glad the marshal protocol has helped you mate. I was thinking you must of improved as most people dont post as much on here when they improve etc..

You know whats funny. My Hair test from trace minerals told me to AVOID vitamin D. They also sent me a special email saying please stop and multivitamin or cod liver oil as the vitamin D has an affect on your cerebral function etc.

The only thing is I find the sun great form y depression i feel slightly better outside in the sun (when we have sun).