Russ. I thought about taking this before and after eating fish, but what about the water? I thought I had to drink 1 glass of water for each capsule. It certainly wouldn't be good to drink that much water with a meal. Is it constipating if you don't drink the recommended amount of water?
I was thinking of taking the algin in the morning. should I take it first thing in the morning before I even take my probiotic? If so, how much time should I wait until I take the probiotic? Maybe it would be better to take the probiotic 30 minutes before the algin. What do you think?
I'm thinking that it may be good to take the algin inbetween chelation. I take EDTA and DMSA every 2 weeks.
Thanks for your help.
chigirl