Firstly, you should not do any detox if you still have metal fillings in your mouth; I got all mine done when my thyroid gland failed and I did not want to take drugs endlessly. When you get your fillings out, it is VERY important to keep your bowel very loose, almost to the point of the "runs" as mercury will be excreted that way and during amalgam removal the mercury level can be substantial, so I used two large magnesium capsules three times per day to keep myself loose enough to prevent mercury seeping through the bowel wall to be released back into the bloodstream thats what makes some people SO sick. I had NO symptoms as long as my bowels were very loose. Two HOURS after I got the first two done, I felt dramatic relief from depression and anxiety, the next day after I got the final ones done, I woke up a completely different person, the thyroid gland working and felt HUGELY better emotionally. I waited the required 4 months, then went on a detox product called BioChelate, a solution with EDTA. This is a great product, no I don't sell it!! It is very gentle, does not disturb the mineral balance in you or produce fluey effects. You should take zinc with it, as it can affect your zinc balance. After two days, the "angst" I had always had in my gut that rendered me too fiesty for normal social relationships had diminished rapidly, and continues to do so. I cannot say enough about getting your toxic fillings out, then doiing a detox. I have read on the internet about how harsh DMSA and DMPS detox items can be on the body, apparently there is a detox clay bath you can use that is effective, whether a full bath or footbath, I have not tried this, it is expensive and messy, but does work apparently. The BioChelate is a fantastic product, does not hurt you at all, make sure you drink plenty of water with it and pee at LEAST every 2 hrs, as the kidneys and bowel will exrete LOTS of mercury promptly.