Thankyou so much everyone. Had a look on that Candida website that you were talking about Bex. I took the Candida test - mmm not good. I definately need to stick with the diet.

I am trying out Quinoa this evening with my stir fry. Should be interesting. I also recently just started using Stevia which isn't too bad. I don't like it in tea or coffee - but hey I can't drink those anymore anyway. I used Stevia in my porridge this morning and it was really good. I miss the sultanas though that I usually add. Oh well.