Hi Bex. Just wondering if you know of any good links or books etc that have some good recipes or meal planners for the Candida diet. My biggest problem is that I love cooking but without fruit, wheat, dairy etc I just have little inspiration of what I can eat without it being too boring.

I will be getting my last quadrant removed this week and on the same day will be seeing a doctor about DMSA etc. I feel that it is now time for me to really take the bull by the horns so to speak with my diet.

What a bad time of the year to start a Candida diet with all the Xmas parties coming up. I will really miss having a glass of bubbly at these types of social events. Big bummer! Oh well. Hopefully I can lose a few kilos as well. I wouldn't class myself as really overweight but I have put on about 8 kilos in the last year and a half which is making me feel very uncomfortable.

So Bex, should I be looking at following the Candida diet but NOT use any antifungals until my mercury load is reduced.

Thanks and hope you are having a lovely day over there in kiwi land.
Rachel