Anybody here who is really suffering badly from mercury, like myself, may not realise that mercury never is in isolation. And often we are no longer suffering so much under mercury, but even moreso under the resulting problems brought on by it. E.g. Candida etc etc. So people are often walking around not realising that they are now actually suffering more from this than the original issue, though the original issue is what poisoned and lowered the immunity in the first place and continues to do so and leave us in a very vulnerable position (this goes for all things like root canals, cavitations etc). All of those conditions require a vigilant effort from us through our diet in order to help control some of the symptoms, and give our body some ability to cope and actually heal. Though it may fall apart as soon as you go off the diet, due to these things possibly being ongoing (cavitations, root canals), at least it may help you in the meantime.
Here is a link showing 3 VERY damaging foods, particularly in those like us
http://www.newtreatments.org/doc.php/WisdomExperience/174Plus not to mention sugar in any form, including even honey and fruit. Though natural sugar in honey and fruit is ok in moderation for a healthy person, they are not so great for those of us who have candida (from mercury or other immune issues).
yeast is another one.
If people can eliminate all these things from their diet and concentrate totally on other foods, some symptoms can actually disappear, or at least there can be some improvement. I've mentioned this before that diet will destroy or prevent more recoveries from this condition more than anything else (according to Hal Huggins).
So anybody here suffering badly enough, your diet is the foundation of everything else. Everything else comes second to this. Get this part right, keep it right, be determined and vigilant and you may just start to notice some improvements and healing taking place, whilst you take action to rid yourself of mercury, and/or root canals/cavitations etc.
The improvements from diet do not happen right away and it is frustrating and not easy, but over time if you stick to the programme, you "may" find this is a Godsend.
example of foods a person can eat - meats, eggs, vegetables (no potatoes due to high starch/natural sugar), plain sugar free acidophilus yoghurt, raw brazil and almond nuts, limited gluten free grain, healthy fats to help heal and rebuild - butter, olive oil, coconut oil (preferably the extra virgin type oil and organic).
Avoding caffeine and instead consuming water or herbal tea (no milk).
Yes it's pretty boring and plain, but if this diet makes a big enough difference, it is well worth the sacrifice.
Be aware, many of us who have first done this have gone through what they refer to as a die off phase. This is when once you're on this diet for long enough (some it happens earlier), the yeasts, pathogens etc begin to die through starvation of what they need to live on (sugar/carbohydrates/glutens). This can cause initially some unpleasant symptoms like feeling grotty, headachey, nausea, tired or jittery, possibly even a worsening of original symptoms at first. This may go on from a few days to a few weeks, depending on how sick the person is, but improvement should follow and in some cases improvements can be dramatic.
Just some suggestions, though I know many of you have heard it before and some are doing this already, it's just for those who may not yet be aware of the impact of these damaging foods - milk, gluten, sugar, yeast, soy, which may normally go unnoticed if your immunity is ok, but when you're already ill, their influence can be terrible.
Why not try it if you're not already?
