I just wrote this long post to you all, saying that I have the same exact problem and I'm glad you started this thread....but the post got lost due to some technical difficulties of loggin in.

So in a much breifer summary, I have the same issues with lacking energy and being unproductive during the day, and then "hitting my stride" at around 8-9 pm and finally being able to be productive. The main problem is though that I NEVER have energy. I have adrenal and thyroid issues, which as Jason mentioned, tend to be linked to these symptoms, and tend to be caused by mercury. I'm treating my adrenals and thyroid, but haven't had any luck so far.

Does anyone have any suggestions of how to get your circadian rhythms back on track? Has anyone tried those natural light spectrum light bulbs? Dr. Mercola's website sells some at $20 a bulb....I've thought about getting just one to start and seeing if that helps at all. I definitely could use some natural sunlight - I know that would help me - but as we head into winter, I don't see that happening. I'd love to hear about any experiences people have had with those, or any other suggestions you have.

And for anyone else who suffers from insomnia or just has problems falling asleep, I highly recommend VALERIAN root extract to help with it. I've tried the capsule form and it did nothing, but I recently tried NOW brand liquid valerian root extract and it has been a lifesaver. It actually helps me get to sleep, and does not seem to leave me any groggier than I usually would be the next morning. I asked my doctor if it's ok to use pretty regularly and he says that's fine. Just thought I'd throw that out there, because it has helped me soooo much. It still doesn't help me have any energy the next day, but I can at least get a full night of sleep and not be worse for the wear.

Take care,
~Tia