I feel terrible in the morning. Some days I just can't be bothered to get out of bed. I'm rarely up before 11am. I feel really spaced out and anxious at the same time in the mornings. I can hardly think for about an hour. Start to feel better by afternoon and at my peak in the night. Usually go to bed about 1-2am.

I know that I need to force myself to get up and go to bed at a certain time because it helps the bodyclock, especially for women of mendtruating age.