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Joined: Jun 2006
Posts: 4,178
Master Elite Member
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HI there, the first thing to ever do is make sure your diet is completely strict and totally eradicates anything that encourages/feeds candida. I'm sure you're already doing this, but if you're not completely, you won't get any results. All the vitamins and cleanses won't be of much use if your diet isn't cleared completely up.
You also will not absorb the supplements as you most probalby have a leaky gut because of all this.
I'd be interested to know what diet you're following. It is too easy to make mistakes when people are very toxic and sensitive and it doesn't take much to tip them over the edge. It seems it's too easy to get worse and very difficult to get better.
I wouldn't try to push supplements or cleanses on yourself, concentrate on diet at this point and then add things very slowly later on if you start to tolerate things a little better but even then I'd stick to basic things like antioxidants, which toxins deplete badly.
For me I did begin to tolerate things much easier when I stuck to my diet. However, I have had a lot of bad things happen recently that has caused me to plummet badly and even the diet isn't helping much this time, but I hope it will.
The basics if to totally eradicate sugar, yeast, gluten grains, milk, fruit, potatoes. Concentrate on eating eggs, meats, vegetables, acidophilus yoghurt, some raw nuts (brazil/almonds) and maybe limited gluten free grain.
It sounds boring, plain, but sometimes one doesn't have much choice when you get overrun with toxins/yeast.
Also make sure you're consuming healthy fats like butter, extra virgin olive oil, organic coconut oil. These help heal cell membranes and also encourage bile production, helps heal tissues and helps with toxic metals also. But needs to be done alongside the restriction of all the other stuff that feeds candida.
Sorry if you are already doing this, but if not, yu may find this could start to help you and should eventually allow you to absorb and tolerate added supplements.
Bex.
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