Okay guys I have learned something that gives incredible results, I found it on a website that was posted on the Yeast Connection...it doesn't taste great, but it sure works.

Upon rising I drink a glass of warm water with one half teaspoon of Celtic sea salt and fresh lemon juice. About one hour later you mix the juice of a lemon, one teaspoon of maple syrup, sprinkle of cayenne pepper, one grated garlic clove, and a one inch piece of grated fresh ginger, and 1 or 2 tablespoons of good olive oil, I use Udo's oil in a cup of warm water, and go sit on the john....and it works like a hot damn!!!

KInd of like a mini liver flush...sure worked a treat for me.

Sandi
xoxo