I've also been oil pulling for about 3 weeks.I tried the sesame & then the sunflower oils,and then Sunshine mentioned the Virgin Coconut Oil,well I find this to be my favourite.
The VCO is anti fungal &antiviral.This is a fantastic way of using these properties in your body,especially as some of us may be having difficulty digesting fats at the moment,so may not be able to ingest alot of oils.
I also sneeze or need to blow my nose straight after &
if I've woken up hungry &do the oil pulling,I feel less hungry,isn't that strange.I am not trying to lose weight though,
I am 5foot 2 &generally have a stable weight of 51kg,but over the last few months,I've lost about 5kg,and have definitely been eating more.Maybe my body just needs all the extra nourishment at the moment,been through quite a bit,this year too.
I definitely like the oilpulling though.Can you imagine how great that would be as a health maintenance measure for everyone,just 1 tablespoon of oil a day,wonderful stuff.
Sunflower