I see posts hear about whey protein in "swamp water" recipe by Russ, etc. but in the Cutler Bible "Amalgam Illness: Diagnoses and Treatment" page 77 it says to avoid bakery products containing whey?? We were told by our ND that whey protein is the way to go... Any comments Russ?
Thanks - oh and this is my first post. Just starting to learn herre.