Well i have a problem with digesting supplements so to speak.
After taking a few i get reflux/belching at times which indicate hey are not getting absorbed very well.
Any ideas on treating this problem?
I take about 175 mg of milk thistle 3 times daily,if that helps.

Are you lacking hydrochloric acid? The symptoms of too little are actually identical with too much. A clue is if protein food stays very long in your stomach or you get digestive symptoms after protein, especially meat and eggs, then you could be low on HCI and would benefit with supplementing. HCI is essential for good nutritional uptake.

Yes mostly eggs and anything somewhat of the fried family.
I also get angina along with anxiety restless symptoms.