im glad your doing better. I have done loads of research as well and was looking into Picamilon and heard it was really good combination of Gaba and Niacinimide. But then I heard you get tolerant to it so though tit might not be worth it.

Their is loads of stuff to try but I hate having to do it yourself as you just cause more stress trying to figure out whats working, what side effects etc.

Im taking rhodiola and after a few weeks it really helps. Its weird because I thought this herb was meant to be a stimulant which I wthought would worsen my anxiety but it helped it?

I heard Rhodiola affects all major neurotransmitters and other info on it says it increases Serotonin, Noradrenaline and Dopamime.

And I found Valerian, Kalm tablets to make the problem worse or didnt help at all.

I see a link with depression actually causing anxiety from lack of neurotransmitters. And another anxiety from too much transmitters(Jitteryness). And I have been trying to work the connection between them all as well.

I looked into DMAE and thats god for concentration and brain fog because of the acetycholine. I looked in DHEA as well since this can help balance cortisol levels which cause stress and helps deal with stress tolerance but been warned not to mess with hormonal type vitamins.

I know what you mean about dopamime. I think we just need to find the right balance. I heard their are places that do urine analysis of neurotransmitters but dont know the validity of it.
www.neurogistics.com and apparently their is one not for from where I am in London called Biolab I think.

I know where your comming from. I was at work last night (Bar work) and felt in such a bad mood. I was in a fog and yet everyone was so friendly lol. Friends and customers all comming up and hugging me and asking me to come out after work and chatting. I felt ok but still insecure at times due to tremors and other problems.

And times when I feel really good I dont know if people think im cocky or pissed off. I really dont know lol but im trying to not let it bother me.


Im still waiting to get my fillings out. (You may have had copper amalgams hence your copper overload).

But hopefully we will be able to find the asnwers which help us and be able to get over this.