Yes, I got very very confused and upset as well! My health got worse because I started worrying that I was doing the wrong thing all the time! I've realised now that it is really important to believe you are getting better then when you have made a decision on treatment stick with it and see how you go. If you keep changing your mind you will never get anywhere. Ask for testimonials from the hospital. If it worked for others it could just work for you. There are lots of different protocols out there and they probably all work for different people. Be positive! I tried out a few doctors until I found one that I trusted and believed she had my interests at heart. Now I trust her and am letting her do her job. If I read or hear something anti what I'm doing that truly sounds valid I check it with her (she is always interested and reads whatever I give her) but at the end of the day we make an informed decision together and carry on. I think it is important to find someone you trust to help. When you are told that something you are doing is wrong, ask the person telling you whether they have recovered yet!