Alex, I highly recommend this candida website - http://health.groups.yahoo.com/group/candidasupport/ It is probably the best out there.

On this website, it will tell you about every aspect of this diet and other areas of health. The lady on there claims this diet alone with her recommended fats and proteins are enough to chelate mercury. Not sure whether I agree completely about that, but it does seem people are experiencing some interesting results.

Anyway, it's there if you feel like checking it out and joining. The links and files section on that site are well worth viewing. even if you don't post any messages on the forum, the info is invaluable.

Regards
Bex.