I started with whey protein. Then I moved on to Heavy Metal Detox, but after a while I had bad headaches from it, so I put it aside for now. Currently I am on Cutler’s protocol. I started with 25mg of DMSA and did 3 rounds of 3 days on and off. The only side effects I experienced were nausea, and a headache, which were mild and went away pretty fast. On the fourth round I added 12.5 of ALA. The fifth round was the same. On the sixth I increased the dose of DMSA to 50mg and ALA to 25mg. I now that I am rushing things as I was not supposed to increase the doses that fast and especially increasing both of them simultaneously. I have felt fine on the rounds, but have not observed much improvements in my symptoms of depression, anxiety, and fatigue. Along with the chelators I take these as supplements on and off:
-Vitamin C (4 grams)
-Vitamin E (400 – 800 IU)
-Coenzyme Q10 (75 mg)
-Carotenoid Blend
-Milk thistle extract (750 mg, 560 mg of silymarin)
-Flax seed oil (15 grams)
-Borage oil (1 gram)
-Inositol (1 gram)
-L-Lysine (2 grams)
-L-Glutamine (1000mg)
-Arginine (3 -6 grams)
-Magnesium (800 mg)
-Chromium GTF (1000 mcg)
-Chromium Picolinate
-L-Carnitine (1.5 gm) or Acetyl-L-carnitine (1 – 2 grams)
-B-Complex vitamins (100mg)
-Zinc (50-100 mg)
-Molybdenum (500 -1000mcg)
-DMAE (100 mg)
-Gotu Kola (790 mg)
-Gaba Plus (200 mg)
-Beta Blocker
-5 HTP Power (35 – 105 mg)
-Olive Leaf Extract (420 – 840 mg)
-Algin (2000 – 8000mg)
-Adrenal Support supplement
-Thyroid Support supplement

Most of these supplement I got from Nature’s Sunshine. I know this list looks big, but to top it off, some of the supplements have additional herbs or vitamins in them so the amount of total supplements is beyond me. I am surprised that for how much I take, little or no improvements are observed. The only time I feel better is when I randomly take Algin or take it after chelation rounds. Beta Blocker works to in high anxiety producing situations. Sandi has mentioned that one must clear the digestion and adrenals first. I am thinking about doing that, because there has to be something that neutralized the effect from the supplements. I am already on a Candida diet. However, I bought some raw milk and raw honey today to aid with my flu. Sometimes, I eat fruit like apples, coconuts, bananas, pineapples, and mangos. Also I drink fruit juice on and off. So I might have to eliminate all sugar, including milk, honey, and fruit.
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