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I wouldn't pin too much on what other people think or whether you hit the heights of a great social weekend or not, so long as you are finding things that are helping your health and you're coping ok. I try not to take too much notice of what other people think, because you wind up getting hurt.


Nicely nailed Bex! I heard this somewhere that if you REALLY knew all the things your so-called friends thought or/and said behind your back about you, then you would not even consider them friends anymore. So it is best to perceive the idea of others thinking bad about you as irrelevent to your health pursuits.

Hey Joey,
I agree with Bex and Sandi regarding the Candida diet and the spirits. One thing I may add is that regarding the hard spirits, according to the theory, if you’re a 0 blood type, then you should not have any hard spirits but wine is ok to consume. Hence, if you’re of a certain blood type for which hard spirits are toxic whilst being mercury poisoned and dealing with Candida, then none of the spirits are ok to consume.
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