thanx for the input, you guys are great! Bex, in reply to the spirits thing, yes I do actually respond much better to spirits. About three weeks ago I had a night where I had spirits only and did do quite well, not many problems socially at all. This is very short lived tho usually, and the same problems come back (the weird facial one I have been talking about) and people act weird towards me several days after.

Its true I should not drink, but its very hard not to at my age. I'm 21. Going out with my friends and they all drinking, its hard indeed. I do restrain myself and say that I'm driving and can't and they respect that, but hte fact is also that I like drinking and one day I would like to be able to have a few beers or other drinks without any problems.

Sandi as for the circulation thing, I do have very poor circulation still, my toes are stone cold as I type this! But I'm not sure whether its to do with mercury or other heavy metals, mayb candida, bacteria? Its just that I do not expereince the anxiety or bad depression that I used to, and usually these symptoms signal mercury in the blood. But I must admit I have been having epsom salt baths lately to sweat toxins out and they make me feel gooood. So does exercise..

I am very sure however that I have a congested liver, as I pretty much display all the symptoms, and its so obvious. I think i do have a alot of trouble passing fatty foods, and often times stool are very pale, poorly formed and very inconsistant. I'm definately going to do a liver flush tomorro night, and infact am very excited about doing it. Hopefully it will be a success. Its true that sluggish liver could be causing all these symptoms I suffer from. Another reason why I think liver maybe a problem is that about 4 months ago I started juicing vegetables. One day I juiced a fair amount of beetroot and carrots, which are both used for cleansing and flushing the liver. This is pretty disgusting but the bowel movement i had after this was huge, and had some black sludgey bile in it, pretty foul smelling too. After this I instantly felt better, more energy, brain fog cleared A LOT, and anxiety seemed to magically disapear. I thought this was awesome however other problems seemed to emerge or get worse, complexion got worse, I got dark bags under my eyes, skin red and blotchier, and the problem of people responding to my facial expression seemed worse too, much worse.

So I'm thinking that liver isn't doing a good job of regulating my digestion and is not filtering toxins from my blood properly, causing poor circulation, lack of energy, feeling down, bad complexion, bags under eyes, acne etc. Mayb even these facial issues which I think have to do with poor circulation are traced to my sluggish liver also.

Any of you guys have experiences with liver flushes?