You have to get rid of all chemically and processed foods and go on a clean natural whole foods diet. Eat organic foods and eliminate dairy, gluten, caffeine and anything that feeds yeast. Killing the candida is crucial cause it harbours mercury. Are you under the care of a MD or ND?

Go to http://wholeapproach.com/ they have food lists and diet information and tons of good recipes too, but they won't talk about mercury toxicity...they shut down my threads cause it distracted members from killing yeast. Yeast/candida is nothing but a byproduct of mercury but it has to be addressed to chelate successfully.

Best luck,
Sandi
xoxo