Thanks everyone. <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> the sauna ive been using is the portable sort you sit in.with your head out the top.
im not on a candida diet.but i do eat fairly healthy.
ive take about 400mg a day of magnesium,b 50 supplement,
flax seed oil,cod liver oil, vit c,milk thistle and colostrum.to help support my immune system.
ive also just finished a parasite cleance.which did seem to help with my symptoms. i also do enemas twice a week.to help detox my liver and colon. and started using some detox foot pads.