HI Clara, yeah I think I do take a pretty even approach to eating. (except for my bouts where I go stupid), but I can't be too average about it, I have to be very strict with a candida diet or I get into a lot of problems, so in that area, no my diet isn't completely like everybody else's, but I guess it's healthy.

I can't eat fish because of the mercury problem and it seems even the so-called safe fish tends to set symptoms off, but I take a fish oil capsule (Nordic Naturals one), which seems to be going ok. I'd prefer personally to eat fish as it seems much more natural than to swallow capsules of oil, but not sure whether to risk it or not. I'm in New Zealand and we are supposed to have pretty low mercury fish, but sadly they have not escaped contamination either. And even if I did eat the safer fish, which would be fine for most people, my sensivity to mercury itself is ridiculous, extreme and small amounts can set of big symptoms.

so yeah I stick to the capsules (for now anyway). And they apparently have the DHA/EPA .

yeah it seems the goofy eye thing has gone away lol. Thanks for asking. Hope it never comes back. Sometimes things aren't related to vision but distort it, like something in the head instead, so it could have been anything unrelated to my actual eyes.