Nightlight, I was the same, well nearly I used a product called modifilan which removes heavy metals from your body, but does not remove the mercury from fillings( I still have a filling under a crown) it has various types of seweed in it including algin I had a very bloated/sore stomach when I used it. I do suffer from irritable bowel, so i'm not sure if it was too much to handle. One thing I read afterwards though was to drink lots of water, which I didn't so maybe that didn't help matters, but considering they recommend taking six tablets a day and I only took two my stomach was obviously too sensitive for them. Maybe I should have started with just the one tablet but I'm a bit wary to try this again now. I know what you mean about supplments and stuff I have a cupboard full of them! A lot of which I now don't take. <img src="/ubbthreads/images/graemlins/smirk.gif" alt="" />lizbet