Hi Sandi, thanks for outlining that. VERY helpful and informative. I have to say I have been cheating on my diet and I am in a real state. i feel drugged and very ill as though I'm in a stupor. I don't know if it's the diet cheating, or what. I gather it might be part of it.

I'm going to make sure I stick to it, I do not like how I'm feeling at all. It's bad enough to be continually toxic with mercury and/or other materials in my mouth and body, and to have possible jawbone infections, but to let my diet slip seems to end up being disasterous.