(in regard to topic)
Im sorry to hear thats how you feel Bex, Dawn and everyone else. I too know how frustrating all these contradictions are and not sure who to believe in or what to do. I think the only way to move on is to do what you believe in yourself otherwise your not going to get anywhere.

Also the fear and stress of all these contradictions can lead to anxiety and depression which in turn can cause the suicidal tendancies. I know cause I was their at one stage. Its awful. I used to think how reliable is this test and then hear horror stories of other people mis-diagbnosed for certain illness' like thyroid.

I highly recommend CBT to help with any stressful thoughts. Its no cure but it helps deal with problems and what your not sure of. If you do basic CBT yourself it can be really helpful. If you want to know more I can email an attachment with CBT helpsheets you can print off and do them daily.

What does anyone consider safe though? ones food can be anothers poison right so I think that we just have to go by what works for us. So far diamondlite seems to be the most reliable.