That is a million dollar question, and the answer would depend on a number of factors....like have you been chelating or following a natural food diet for some time? and how bad was your metal burden?

You could try it once but if you read some professional chelating advice.... not sure if it was Cutler or Huggins stuff, they recommend using infrared saunas with caution in the early stages.

Let us know how you go? And be sure to shower well afterwards. I thing sweating is definitely the safest way, much less stress for the kidneys and bladder.

Best luck and take good care....

Sandi
xoxo