I will begin amalgam removal next Thursday and naturally want to take all precautions possible. I am reasonably happy with the biological dentist that I will be seeing however he doesn't use charcoal under the rubber dam but is not opposed to it if I organise it myself.

Just wondering if anyone knows what I do. I gather that I purchase the charcoal capsules and then open the capsules and mix with a tiny bit of water to form a paste and then get the dentist or assistant to layer this under my tongue. Does this sound okay?

Also just wondering if someone wouldn't mind going over the basic s that I should follow on the day of removal. I have also heard that drinking a little alcohol about half an hour prior to removal can help in some way.

I have purchased some Chlorella tabs but not sure about how many I should take on the day and the day after etc. I will take a change of clothes with me and have organised a colonic for the following day.

I understand that I shouldn't take any Vitamin C for a few days prior but should I take a large quantity straight after?

Thanks everyone <img src="/ubbthreads/images/graemlins/laugh.gif" alt="" />