I tried the natural detox route and felt like i was not making progress fast enough , I chose to do low dose dmsa and ala and have done 7 rounds so far ,it was a little touch and go in the beginning ,but now my body has adapted to the dosage and schedule ,I do 3 days on and 4 days off every 3 hours and at night , of 25 mg of each , I started at 10 mg of each for the first few rounds ,I feel like I am making faster progress than the natural route , I have been doing kidney cleanses , liver cleanses and caster oil packs which are removing alot of other toxins from the organs , I should feel like a new man in the hopefully not to distant future