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Joined: Sep 2007
Posts: 491
Advanced Master Member
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Laura, do you think I should take chromium as well as adrenal support.? Have read good reports about it as well.
Chromium supplements are great for balancing blood sugar levels in addition to a healthy balanced diet BUT chromium is better for lowering blood sugar so may not be appropriate for someone prone to hypoglycaemia. It's better to try and eat small regular meals and snacks, try fruit with a handfull of seeds or nuts, include some protein in each meal & snack.This will help you keep your blood sugar at a consistant steady level.
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