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Joined: Jun 2006
Posts: 108
Graduate Member
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hi
im just wondering if you can have to much vitamin c im suffering from bad indigestion feel like theres alot of acid in my stomach im on the anti candida diet so im not eating anythin i shouldnt but it doesnt matter what i eat its still there i take 2000mg of vit c is that to much?
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Anonymous
Unregistered
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You might look at what sort of Vit C you're taking. If it's ascorbic acid it MIGHT be too much acid for your stomach to tolerate. Buffered Vitamin C is kinder on the stomach, and means you can take more.
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